Find exceptional mental health care in Indianapolis.

Fountain Square Counseling and Wellness will support you when life feels like it is too much. We are professionals exceptionally trained to treat anxiety, depression, and the effects of trauma.

We create a safe place to untangle all that life has thrown at you and enjoy who you really are underneath it all. You deserve a life free from the weight of stress and anxiety. Take the step to give yourself the care you deserve.

Does this sound familiar?

You want to enjoy your life, but instead you feel:

  • overwhelmed by daily tasks

  • like relationships are difficult to manage

  • you don’t know where to go from here

  • your emotions take over your logic

  • like you are stuck

It doesn’t have to be this way.

Hi, We’re Fountain Square Counseling and Wellness, and we can help.

We provide individual therapy and body work to people trying to break free from unhelpful patterns. We use a person-centered, trauma-focused approach that includes methods such as EMDR, somatic experiences, and narrative therapy. Our clients walk away from therapy feeling like they have greater clarity on who they are and how they want to move forward in life. They tell us that therapy has helped them figure out who they are underneath the baggage they’ve been carrying for years.

Specializations

  • Anxiety

    Anxiety is our brain telling us we are not safe. We feel overwhelmed and worried even when it does not seem logical. Therapy helps you look at these feelings and identify how to put you back in control of your body and brain.

  • Depression

    When life is too much, our brain decides (without our consent) to throw in the towel. We feel tired, restless, and irritable. But therapy can help you come out from under that heaviness of depression and breathe fresh air again.

  • Recovering from Trauma

    When we’ve been through something, our brains and bodies remember it. It can pop up in memories, dreams, fears, or even physical pain. Through the process of creating safety, reprocessing trauma, and integrating what you’ve learned into your daily life, therapy frees you and your body from the control that trauma has had. This is your life. We can help you get it back.

How It Works

  1. Get in touch today.
    I’ll answer any questions you may have and you can be sure I am a good fit.

  2. Get the support you need.
    Join me each week to work through your concerns. Together, we’ll develop the tools you need to overcome what’s holding you back.

  3. Live a life that you deserve!
    You’ll feel more free to pursue the life you want and you’ll be ready to take the tools you gained into the future with you!

You don’t have to stay stuck, you can be free.

What People Are Saying

 

“I've been working with Megan for a few months. She has helped me immensely with relational troubles with family. She's kind, compassionate, and always helps me realize the root of my emotions. She stays current on psychology research, which is important to me.”
- Client R.F.

I’m in an unlearning/shedding season & it is hard BUT I find it more bearable to have 2 supportive therapists come alongside of me to help me through these dark times.
Both teaching me to love & listen to my body (which I’ve hated for decades) and reminding me of my progress even when I don’t see it.
Thanks Fountain Square Counseling and Wellness for investing in the healing work of trauma and supporting this journey to freedom & health in both my emotional and physical well-being.
- Client H.B.

“She's instinctually wise. I'm happier, more focused, and more communicative in just a few months with Megan. I really appreciate that after all my issues with trauma, I found a therapist that works well with me toward my aim of self healing and evolution.”
- Client S.O.