How We Work
You've probably tried to fix work on your anxiety, depression or trauma on your own. Maybe you've read various books, downloaded apps, or simply pushed through hoping you would feel better.
Sometimes, you need help from someone who can give you real tools to help.
Whatever circumstances brought you to this page, chances are you’re looking to answer at least one of the following questions:
How is Fountain Square Counseling different?
Which therapeutic approach is right for me?
Will I achieve lasting change?
We use Evidence-Based Practices When it Comes to Therapy.
We use therapy approaches that research has proven actually work—like EMDR for trauma, somatic techniques for anxiety that lives in your body, and narrative therapy to help you rewrite the story you tell yourself. But we adapt everything to fit you, because you're not a textbook case.
It isn’t about simply applying a treatment to your problem, but connecting with you as the expert on your own life throughout the therapy process.
We are committed to quality care
Our therapists are committed to professional development and self reflection, knowing that therapy comes down to two humans in a room working together towards a common goal.
Working with a therapist at Fountain Square Counseling includes:
Prioritizing your therapy goals
Keeping the client-therapist relationship central to the process
Ensuring that your choice in direction of treatment remains the priority
Committing to expanding your understanding of yourself through research-supported treatment
Continuing to monitor that treatment is effective and meeting your needs
Every person requires an individual approach, but at Fountain Square Counseling we understand that working with you to develop a safe space where you can grow starts with building a strong alliance with you. You have the strength within yourself to change; we have the skills to help you find it.
What Makes Us Different
LGBTQIA+ affirming
We accept most types of insurance, including Medicaid
In-person and virtual sessions available
Conveniently located in downtown Indianapolis in the Fountain Square neighborhood
Free initial consultation