It’s time for something different.

Bria Harris, Licensed Mental Health Counselor

You remember a time when feeling anxious and depressed weren’t the “norm” … but those days feel like a distant memory. Don’t you wish you had the tools to change that?

You’ve come to the right place.

I’m Bria Harris, and I help people  just like you: ones that have it within them to be present in their life, but just need the support to get there.

I help my clients find support and resilience by equipping them with the tools they need to engage in healthy relationships with themselves and others.


Many of today’s solutions for depression and anxiety are one size fits all, leading so many to feel unsupported and unheard. I know that your circumstances are unique, so you can expect "YOU" centered therapy while engaging in sessions with me.  My priority is to create the safest and most comfortable space for your learning and growth. Treatment will be tailored to your strengths and  treatment needs.


First, we will engage in conversation about your current symptoms and patterns that are causing you to feel overwhelmed and experience difficulty completing daily tasks. Then, we will identify coping and communication skills that will be most effective for you. Through our work together, you’ll experience improvement within your relationships.

Click here to connect for therapy

I am dedicated to helping people feel heard and encouraged.

My training in anxiety and depression treatment means I have the expertise you need and deserve when engaging on your therapeutic journey. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be a person struggling with anxiety or depression, right?


I get it because I have devoted my career to working with the people who are overwhelmed and are experiencing difficulty navigating through life. I know that sometimes it is difficult to express your needs. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through.

Experience and Education

Education

  • MA in Mental Health Counseling:
    University of Indianapolis, 2018

Licensure

  • LMHC, State of Indiana Independent License

Trainings

  • Motivational Interviewing (MI)

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Narrative Therapy