It’s time to feel like yourself again.

You remember a time when stress, anxiety, and overwhelm weren’t the norm… but those days feel like a distant memory. Don’t you wish you had the tools to change that?

You’ve come to the right place.

I’m Megan Flinn, and I help individuals just like you: ones who have it in them to overcome the overwhelming circumstances life has given them, but just need the support to get there.

I help clients find freedom, contentment, and excitement by equipping them with the tools they need to better understand themselves and others.

Many of today’s solutions for this overwhelm are to talk in circles about your experiences and try to power through the emotions by applying logic, leaving many to feel stuck and dependent on their therapist. I know that your circumstances are unique, so I apply techniques that target the emotional parts of your story, and give you the chance to take these tools with you.

First we identify the emotional responses that are causing you to feel like you don’t have control over your life and relationships. Then we use evidence-based methods to empower you to engage with your body, mind, and emotions as the person in charge. Through our work together, you’ll be equipped with the skills and confidence you need to thrive in your work and relationships.

Click here to connect for therapy.