Hi, I’m Sam Leffers, LMHC

Welcoming New Clients
(Individuals, Ages 18+)

I’m Sam, and I work with adults in both individual and group therapy settings. My therapeutic approach is rooted in curiosity, openness and respect for every client’s autonomy. 

My time as a therapist has convinced me that healing, balance and growth are the natural inclinations of the human condition, but that difficult circumstances and unjust systems can interrupt this process. I view myself as a guide, helping you to safely explore life’s difficulties without telling you where to go or how to feel. In my experience, this client-centered, non-judgmental philosophy supports a more creative, compassionate and productive therapeutic experience.

Outside of work, I enjoy composing ambient music, experimenting with my meditation practice, exploring the city while running, and rooting for the Pacers. I currently live on the east side of Indianapolis with my wife and two dogs.


My Approach

Individual Specialties:

  • Trauma Recovery

  • Anxiety

  • OCD

  • Identity Exploration

  • Stress management

  • Relationship evaluation and contemplation

Therapeutic Modalities:

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behavioral Therapy (CBT/DBT)

  • Existential Therapy

  • Somatic Therapy

  • Parts Work (IFS, Gestalt, Core Transformation)

Education and Training:

  • Master of Arts in Mental Health Counseling at University of Indianapolis (2023)

  • LMHC: State of Indiana (2025)

  • Bachelor of Arts in Journalism at Indiana University Bloomington (2011)


Session Fees:

For self pay clients (most insurance is accepted):

  • Individuals: $175 for intake; $150 for follow-up sessions

  • Couples/Families: $175 for intake & follow-up sessions

HSA/FSA can be used for payment. We accept most major insurances: just ask! Superbill can be provided for out-of-network benefits.